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A common area of concern for e-bikers is whether they are dressed appropriately for e-biking, to protect themselves as much as possible from any hazards. Wearing suitable clothing is something you can be fully in control of; not only does it help keep your body safe, but your mind too, allowing you to feel more alert and reassured on your rides. For whatever type of cycling you do, the most important gear needs to provide crucial protection if a fall or collision were to occur.
Bear in mind you may need more protective clothing depending on your cycling purpose; we'll dig deeper into all this in our blog, to help you feel as confident as possible with your cycling wardrobe on the road! Dress according to local laws... First and foremost, always check the local cycling laws in your area. In some places, you may legally have to wear specific clothing while riding an e-bike, such as a helmet.
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Gulyásleves - Onions, tomato and green pepper combine with tender, juicy beef to make this hearty paprika soup with a subtle hint of spice. More than enough for a main meal – it’s sometimes made with potatoes or noodles and accompanied by a chunk of fresh bread to soak up every last drop. Hot sauce is also supplied for those who like to kick the heat up a notch.
Local tip: Cooking competitions are often held at festivals and fairs. If you spot one, go along – you might be invited to sample the soup.
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We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it on a regular basis causes more harm than just weight gain. When you eat, your organs must secrete digestive enzymes to break down all that delicious food into useful nutrients. Overeating or drinking to excess strains the pancreas and other organs.
Pancreatic enzymes play an essential role in digestion, which, of course, plays a role in how healthy your body is. Food is fuel! Pancreatic enzymes help break down all the macronutrients you eat — fats, carbohydrates, and proteins. If you’ve ever experienced digestive problems such as constipation, diarrhea, bloating, excess gas, stomach pain, or small intestinal bacterial overgrowth (SIBO), or looked into how the body works, you might have heard about the digestive enzymes we need to break down food. These digestive enzymes are crucial, but they’re not the only digestive enzymes your body uses. There are three other types of digestive enzymes you need and where they come from might surprise you: celery juice.
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Thyme belongs to the genus Thymus which is part of the mint family and closely related to oregano — another powerful herb. Native to the Southern Mediterranean regions, this perennial herb is now grown around the world for its culinary and therapeutic uses. While this herb will liven up your cooking, thyme may also help expel harmful organisms from your body and support your mental and physical health.
What Is Thyme?
Thyme is an evergreen herb that blooms with small white, pink, and purple flowers. They hybridize easily and grow quickly in sunny areas with well-drained soil. Thanks to its ease of cultivation and growth, there are over 300 varieties of thyme in existence today. Each variety has unique flavors and applications for cooking, oils, medicines, or decoration. Common thyme (T. vulgaris) and lemon thyme (T. citriodorus) are used for cooking, while Spanish thyme (T. zygis) and creeping thyme (T. serpyllum) are popular in many herbal supplements.
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If you’ve struggled with your weight, you may have been told it’s because you have a slow metabolism so you gain unwanted weight easily. Or perhaps you’ve struggled to keep weight on and been told it’s because your metabolism is “too fast”. None of this is true. When it comes to weight issues, you might be surprised to learn that metabolism actually isn’t the problem. Placing the blame on metabolism has distracted us from understanding what’s really going on.
I know it might sound contrary to everything you’ve been told, but read on to learn the true cause of weight issues. This is advanced healing information that will put your health and healing back in your hands.
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Fruits are an important part of a healthy diet. They are rich in vital nutrients that are needed by our body to stay healthy. While fruits like mangoes, oranges, bananas, pineapples, watermelons, grapes, apple, etc., are commonly eaten by all of us, there are certain fruits, which most of us are unaware of. Quince is one of those rare fruits, which are loaded with nutrients and can provide you with several health benefits.
Quince is basically a fragrant fruit belonging to the Rosaceae family, which also includes apples and pears. It is native to the warm temperate regions of Southwest Asia. Quince is a seasonal fruit and is available from autumn to winter. When ripe, this fruit is golden yellow in color and resembles a pear in shape. It has a fuzzy surface that is similar to that of peaches and a light yellow, gritty flesh with multiple seeds in the center.
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L-lysine is a foundational amino acid that is most commonly known as being a building block of protein and as a helpful supplement for preventing and addressing cold sores. But L-lysine offers much more than this.
Powerful Weapon Against Viruses
L-lysine doesn’t just fight the Herpes Simplex virus that causes cold sores. It hinders and stops all herpetic family viruses, which is critical because this family of viruses are responsible for hundreds of different chronic symptoms and illnesses that millions of people across the globe are suffering with. Medical science and research does not yet know this, which is one of the main reasons so many still suffer. If the true cause of so many illnesses and symptoms isn’t yet known by medical communities, how can someone get the answers they need to heal and end their suffering from their doctor or natural health practitioner? Thankfully, the Medical Medium information is reaching more and more doctors and health practitioners who are using it to help their patients and clients recover their health.
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The myth that depression is caused by a serotonin imbalance in the brain refuses to die… And doctors continue to hand out Prozac and other antidepressants like candy. I’ll admit that early in my career I bought into the serotonin myth. I believed that increasing levels in the brain could keep you emotionally well-balanced. But I’ve never recommended serotonin-boosting antidepressants.
I’ve recommended DMAE to my patients who are suffering from depression. But it also has another benefit for your skin that most people don’t realize.You see, this natural brain hormone helps improve mood, ease anxiety, increase concentration and eliminate brain fog.
For depression, this hormone works by boosting production of acetylcholine in the brain. That’s the neurotransmitter that lets your brain cells talk to each other and keeps them active. Studies have shown that this all-natural brain booster improves mood better than Big Pharma’s dangerous prescription drugs.
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Ginger is one of those plants widely known to have health benefits but is somehow not recognized by conventional medicine. It has been used by different cultures for centuries, not just as a spice, but also as a medicinal treatment for a variety of conditions.
And modern science agrees, as proven by a large number of studies compiled by GreenMedInfo.com, on the health conditions that ginger can help remedy.
The edible part of ginger is a portion of the root called a rhizome. It has a distinct flavor and scent and can be enjoyed as it is, brewed as tea, dried and powdered, or even candied. It is rich in various phytochemicals that make it an effective home remedy, as well as a natural treatment for a variety of conditions.
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